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Meal plan


ID: LF-8Q-6MN1mK0Xs
By guest
Generated on 2025-05-19 20:32:15

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Praline Tart
1 serving = 61.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 46.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
English Digestive Biscuits
1 serving = 88.0 g
Energy: 319.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 42.0 g

Let's cook it!