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Meal plan

Regenerate
ID: oMYrdgOwM1MtdEM
By guest
Generated on 2025-08-24 04:53:37

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 77.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 93.0 g
Energy: 350.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 54.0 g
Let's cook it!