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Meal plan

ID: X38dGiK8eSA8d5Q

By guest

Generated on 2025-01-23 06:49:04

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Heavenly White Cake

1 serving = 65.0 g

Energy: 200.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Mustard Ribs

1 serving = 74.0 g

Energy: 78.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!