Here is your personalized meal plan!
Meal plan
ID: 0do0KjPm2Rt0xPk
By guest
Generated on 2025-03-19 01:23:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Pizza Tart
1 serving = 70.0 gEnergy:
192.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 79.0 gEnergy:
189.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
33.0 g
Let's cook it!