Here is your personalized meal plan!
Meal plan
ID: 9Hut-7iCqbK_EmE
By guest
Generated on 2025-03-19 04:53:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Apple Harvest Oatmeal
1 serving = 67.0 gEnergy:
77.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 93.0 gEnergy:
312.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
73.0 g
Let's cook it!