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Meal plan

Regenerate
ID: kS9BDjqTryhXXYg
By guest
Generated on 2025-04-19 14:50:10

Total kcalories

115.0% (2127.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Robertas Pizza Dough
1 serving = 95.0 g
Energy: 343.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 78.0 g
Energy: 299.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 41.0 g
Let's cook it!