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Meal plan

Regenerate
ID: BVRRj62soHlwyQU
By guest
Generated on 2025-04-19 17:40:41

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 78.0 g
Energy: 170.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Prebaked Pizza Crust
1 serving = 57.0 g
Energy: 250.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!