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Meal plan

Regenerate
ID: yA4CZSd1lvE84vU
By guest
Generated on 2025-06-24 07:56:47

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 93.0 g
Energy: 171.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 70.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!