Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: m2-S8bgvwHtelb0

By guest

Generated on 2025-04-01 20:36:18

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 137.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 138.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!