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Meal plan

ID: qXyPnDBkvkc-mOE

By guest

Generated on 2025-08-24 14:23:18

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Rice Bubble Cakes

1 serving = 57.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Olallieberry Jam

1 serving = 58.0 g

Energy: 222.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 48.0 g

Let's cook it!