Here is your personalized meal plan!
Meal plan
ID: 3-zSvH9uUFxEK1o
By guest
Generated on 2025-03-19 12:06:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Marshmallow Sweet Potatoes
1 serving = 84.0 gEnergy:
276.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
33.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 64.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
46.0 g
Let's cook it!