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Meal plan

Regenerate
ID: 3ZeU0iROSkmnnmc
By guest
Generated on 2025-03-19 16:12:50

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 75.0 g
Energy: 177.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 97.0 g
Energy: 367.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 58.0 g
Let's cook it!