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Meal plan

Regenerate
ID: h6Rl6WGxqYwG7vw
By guest
Generated on 2025-07-26 00:25:40

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Homemade Caramel
1 serving = 81.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Hazelnut Frappe
1 serving = 84.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!