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Meal plan

ID: CY4cO6R0aXbtxMo

By guest

Generated on 2025-07-26 11:59:40

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 187.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 222.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!