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Meal plan

ID: bhSakRIPmRowFjo

By guest

Generated on 2025-09-11 20:40:49

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 218.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!