Here is your personalized meal plan!
Meal plan
ID: l2t3t5VXTiIOfJE
By guest
Generated on 2025-03-18 23:30:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 88.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Pumpkin Pie Bites
1 serving = 62.0 gEnergy:
254.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!