Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: QuwRI-yKFECrbJ8

By guest

Generated on 2025-05-09 11:54:52

Total kcalories

99.0% (1988.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 148.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 367.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 240.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!