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Meal plan

Regenerate
ID: Qr6RGx4z-iXQjSY
By guest
Generated on 2025-05-09 18:48:50

Total kcalories

97.0% (1941.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 59.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Simple pancakes
1 serving = 96.0 g
Energy: 172.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!