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Meal plan


ID: NGsc4ZrV3FZ7xMw
By guest
Generated on 2026-07-26 01:56:28

Total kcalories

104.0% (2082.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

99.0% (39.0/40.0 g)

Lunch

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
English Scones
1 serving = 60.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 9.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
Asian Glazed Salmon
1 serving = 86.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 65.0 g

Let's cook it!