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Meal plan

Regenerate
ID: 17VqUsO3GDzai9c
By guest
Generated on 2026-07-26 02:47:43

Total kcalories

100.0% (2000.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

106.0% (42.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 92.0 g
Energy: 296.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g
Let's cook it!
Snack
Beef Pie
1 serving = 66.0 g
Energy: 103.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!