Here is your personalized meal plan!
Meal plan
ID: eqxc5WdTrtbd5tY
By guest
Generated on 2025-08-13 09:46:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Blueberry Breakfast Crisp
1 serving = 59.0 gEnergy:
148.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Maple Walnut Brownies
1 serving = 55.0 gEnergy:
188.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!