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Meal plan

Regenerate
ID: -gFbN89EP1OH4mg
By guest
Generated on 2025-08-13 23:46:57

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Melon Cream Cooler
1 serving = 89.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Marshmallow Treats
1 serving = 75.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!