Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Ww2U6b4vuRwVXSk
By guest
Generated on 2025-03-20 14:39:16

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 77.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 24.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Baked Cheesecake
1 serving = 59.0 g
Energy: 217.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 12.0 g

Let's cook it!