Here is your personalized meal plan!
Meal plan
ID: phWBYB0FcTK_PN0
By guest
Generated on 2025-03-21 02:35:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Glazed Kielbasa
1 serving = 74.0 gEnergy:
204.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
37.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 73.0 gEnergy:
258.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
45.0 g
Let's cook it!