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Meal plan

ID: Y-7BfjofO5-YCe8

By guest

Generated on 2026-04-07 12:47:35

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 133.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 288.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!