Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: fvIQqOML7eZ-46Y
By guest
Generated on 2025-06-17 07:47:37

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Robertas Pizza Dough
1 serving = 66.0 g
Energy: 238.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Almond Pudding
1 serving = 95.0 g
Energy: 141.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!