Here is your personalized meal plan!
Meal plan
ID: UQvh3HkrfeiIZ4Y
By guest
Generated on 2025-06-17 15:21:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Blueberry Picnic Bars
1 serving = 95.0 gEnergy:
324.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
41.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Honey Wheat Muffins
1 serving = 88.0 gEnergy:
191.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!