Here is your personalized meal plan!
Meal plan
ID: J6sG2mzMeFfYTz0
By guest
Generated on 2025-04-21 07:31:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Raspberry Crisp
1 serving = 60.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Lemon Pepper
1 serving = 83.0 gEnergy:
100.0 kcal
Protein:
19.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!