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Meal plan

ID: idp4giQ9eBp6fT8

By guest

Generated on 2025-04-21 10:06:01

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Mexicano

1 serving = 73.0 g

Energy: 184.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chipper Bars Recipe

1 serving = 58.0 g

Energy: 247.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!