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Meal plan

ID: F3iodPymIfOyo0o

By guest

Generated on 2025-09-01 17:40:43

Total kcalories

90.0% (1797.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Tofu Pudding

1 serving = 65.0 g

Energy: 70.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apple Pie Sparkler

1 serving = 70.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!