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Meal plan

ID: c55hjMdJY4jMI14

By guest

Generated on 2025-09-04 13:25:08

Total kcalories

102.0% (2032.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Lemon Pepper Nuts

1 serving = 72.0 g

Energy: 281.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 68.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Raspberry Oatmeal

1 serving = 70.0 g

Energy: 151.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!