Here is your personalized meal plan!
Meal plan
ID: aPiB0Fya8R2eeBE
By guest
Generated on 2025-03-19 18:07:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Creamy Shrimp Tapas
1 serving = 88.0 gEnergy:
172.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
0.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Caramel Icing
1 serving = 55.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!