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Meal plan

Regenerate
ID: xhGs5Uuw5bxAUtg
By guest
Generated on 2025-03-18 05:39:25

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 95.0 g
Energy: 334.0 kcal
Protein: 44.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Potato Crumble
1 serving = 81.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!