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Meal plan

Regenerate
ID: wZRuqxXuslwo7xU
By guest
Generated on 2025-08-20 17:20:55

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 72.0 g
Energy: 257.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 86.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!