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Meal plan


ID: jSoqm-FupywcCVo
By guest
Generated on 2025-08-20 22:10:02

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Froot Loop Candy
1 serving = 94.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 11.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 92.0 g
Energy: 347.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 70.0 g

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