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Meal plan

Regenerate
ID: 7dfHZUdBl-dypJc
By guest
Generated on 2025-05-05 06:35:08

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cheddar Apple Crisp
1 serving = 60.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 66.0 g
Energy: 248.0 kcal
Protein: 24.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!