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Meal plan

Regenerate
ID: WEVSBps4ED6qEv4
By guest
Generated on 2025-05-14 09:15:35

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Carrot Cake
1 serving = 76.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Peanutty Apple Love
1 serving = 86.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!