Here is your personalized meal plan!
Meal plan
ID: KAJeg3RGhhcpVZw
By guest
Generated on 2025-09-02 22:06:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Soda Farls
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Snack
Pretzels
1 serving = 64.0 gEnergy:
101.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 79.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!