Here is your personalized meal plan!
Meal plan
ID: ZJZzu8tzkPUuCcU
By guest
Generated on 2025-03-16 23:24:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 73.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 76.0 gEnergy:
141.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!