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Meal plan

Regenerate
ID: smvZtScY2IUdhxg
By guest
Generated on 2025-08-23 04:40:10

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Buttermilk Tea Biscuits
1 serving = 67.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 77.0 g
Energy: 304.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 48.0 g
Let's cook it!