Here is your personalized meal plan!
Meal plan
ID: _80bxApEtzqGLFs
By guest
Generated on 2025-08-23 07:43:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Apple Salad
1 serving = 71.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
5.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Vietnamese Crispy Pancakes
1 serving = 94.0 gEnergy:
109.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!