Here is your personalized meal plan!
Meal plan
ID: 0y1D9cyBLqMcQRg
By guest
Generated on 2025-06-16 14:26:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 75.0 gEnergy:
166.0 kcal
Protein:
14.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cranberry Orange Rice
1 serving = 71.0 gEnergy:
232.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!