Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 04jDDYiDr_qZ_30

By guest

Generated on 2025-06-17 21:14:02

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Maja Blanca

1 serving = 63.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sand Art Cookies

1 serving = 95.0 g

Energy: 327.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 36.0 g

Let's cook it!