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Meal plan

Regenerate
ID: gy2yb1Mt9C6Neak
By guest
Generated on 2025-08-16 18:10:41

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 64.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Fresh Pineapple Pie
1 serving = 71.0 g
Energy: 304.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 47.0 g
Let's cook it!