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Meal plan


ID: kJbxIEKH5aC0k5Q
By guest
Generated on 2025-03-18 18:52:32

Total kcalories

97.0% (1932.0/2000.0 kcal)

Total protein

131.0% (66.0/50.0 g)

Total fats

137.0% (14.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Corn Cake Casserole
1 serving = 59.0 g
Energy: 189.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Favorite Pizza Crust
1 serving = 57.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!