Here is your personalized meal plan!
Meal plan
ID: OhW0cvNZoqgG7yE
By guest
Generated on 2025-08-07 22:59:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Dessert Rice Salad
1 serving = 85.0 gEnergy:
234.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
22.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Strawberry Shortcakes
1 serving = 63.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!