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Meal plan

Regenerate
ID: Ty6fWlRYjgzE98M
By guest
Generated on 2025-08-08 04:29:47

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 90.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Baked Yogourt
1 serving = 92.0 g
Energy: 147.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!