Here is your personalized meal plan!
Meal plan
ID: A6_sqmLRLkcEGKY
By guest
Generated on 2025-03-18 05:41:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 93.0 gEnergy:
350.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cracker Jack Cookies
1 serving = 73.0 gEnergy:
169.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!