Here is your personalized meal plan!
Meal plan
ID: T17_ZbneBy7BwyQ
By guest
Generated on 2025-03-19 15:17:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Broiled Citrus Salmon
1 serving = 95.0 gEnergy:
283.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
65.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Meringue Mushrooms
1 serving = 79.0 gEnergy:
244.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
46.0 g
Let's cook it!