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Meal plan


ID: 7vHZfORLBDuorrI
By guest
Generated on 2025-03-19 21:40:27

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Scones
1 serving = 70.0 g
Energy: 174.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Finnish Barley Pudding
1 serving = 92.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!